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Peanut Butter & Jelly Smoothie Bowl

This peanut butter & jelly smoothie bowl combines creamy peanut butter, frozen berries, and ripe banana blended into a thick, textured base with a vibrant, icy appearance. Topped with swirls of jam and fresh toppings, it’s a nostalgic yet nutritious breakfast or snack that’s quick to prepare and visually appealing. The final dish offers a cool, slightly chunky texture with a sweet, nutty flavor profile.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Equipment Method

Ingredients
  

  • 1 ripe banana ripe for natural sweetness and creaminess
  • 0.5 cup frozen berries preferably mixed berries for flavor and color
  • 2 tablespoons peanut butter natural or chunky for added texture
  • 0.25 cup milk dairy or plant-based
  • 1 tablespoon jam or jelly for swirling and visual appeal

Equipment

  • High-powered blender
  • Spoon
  • Wide bowl

Method
 

  1. Add the ripe banana, frozen berries, peanut butter, and milk into your high-powered blender.
  2. Blend on high for about 30 seconds, until the mixture is thick, smooth, and vibrant in color. You should hear it swirling and see a creamy consistency forming.
  3. Stop the blender and give the mixture a quick stir to ensure everything is evenly blended, especially if some berries are still frozen chunks.
  4. Scoop the thick smoothie into a wide bowl, making sure to leave some space for swirling.
  5. Add a spoonful of jam or jelly onto the surface of the smoothie, then gently swirl it in with the back of a spoon to create a marbled effect.
  6. Top the bowl with your favorite toppings, such as sliced fruit, granola, or a drizzle of honey, for added crunch and flavor.
  7. Enjoy immediately with a spoon, savoring the cool, textured, and flavorful combination of nutty, fruity, and sweet elements.