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Peanut Butter & Jelly Smoothie Bowl

This creamy smoothie bowl captures the nostalgic flavors of a peanut butter and jelly sandwich, blending frozen berries, banana, and peanut butter into a thick, vibrant mixture. Topped with fresh fruit, granola, or nuts, it offers a colorful, satisfying breakfast with a smooth and crunchy texture. Perfect for busy mornings or a cozy weekend treat, it combines childhood comfort with wholesome ingredients.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Equipment Method

Ingredients
  

  • 1 cup frozen berries blueberries or blackberries work well
  • 1 banana ripe banana for creaminess and sweetness
  • 2 tbsp peanut butter natural and runny preferred
  • 1/2 cup yogurt plain or vanilla, dairy or plant-based
  • 1 tbsp honey or maple syrup for a different sweetness
  • Toppings of choice sliced fruit, granola, nuts for topping

Equipment

  • High-speed blender
  • Measuring cups and spoons
  • Spatula

Method
 

  1. Place the frozen berries, banana, yogurt, peanut butter, and honey into your high-speed blender.
  2. Blend on high speed for about 30-60 seconds until the mixture is thick, smooth, and vibrant in color. You should hear it whirl and see it become creamy.
  3. Stop the blender and use a spatula to scrape down the sides, ensuring everything is evenly blended and smooth.
  4. If the mixture is too thick, add a splash of milk or water and blend briefly until you reach your desired consistency.
  5. Pour the thick, creamy smoothie into a bowl, using the spatula to smooth the surface for an even finish.
  6. Decorate the top with slices of fresh fruit, a handful of granola, or chopped nuts to add crunch and visual appeal.
  7. Serve immediately with a spoon, enjoying the contrast of creamy and crunchy textures, and savor the nostalgic peanut butter and jelly flavor.